Yogurt-Walnut dip

Dip
(got this from Dr. Oz show last week and like it)

• ½ cup lowfat plain Greek yogurt
• 1 tsp ground walnuts
... • ¾ tsp garlic powder
• 1/8 tsp black pepper
• 1 tsp Tabasco
• chopped cilantro to taste

I usually make double or triple depending on the size of the occasion. I would suggest you make a single batch and see if you like it first… then make some more ;)

From Sarah Hermann Landers...

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